PSU has also leveraged digital resources to promote mental health. In September 2023, PSU-Lingayen Campus hosted a virtual webinar, “Mental Health in the Workplace: Working from Work-Life Integration,” providing faculty and staff with insights into maintaining a healthy work-life balance. This session by Ms. Ashley Gayle T. Tuazon offered practical tools for stress management, personal boundaries, and mental resilience, equipping participants with skills to navigate workplace pressures effectively.
Additionally, PSU Lingayen Admission and Guidance Office through its social media platform features regular mental health content, including posts on managing stress, overcoming burnout, and maintaining a positive mindset.
These accessible resources allow staff to learn mental health strategies at their own pace, making Pangasinan State University a proactive institution in the digital mental health space.