Appreciating the Here and Now: Mindfulness Applied in Class” was a powerful talk presented during the 2023 Summer Counselor Conference on July 23, 2023. Led by Ms. Beverly Fernandez, Guidance Services Coordinator, the session focused on practical mindfulness techniques for the classroom.
Ms. Fernandez shared insights on how mindfulness can transform the learning environment by promoting emotional awareness, improving focus, and enhancing student-teacher connections. Her approach emphasized the value of staying present and creating a calming atmosphere in educational settings, empowering counselors and educators to integrate mindfulness into their daily interactions with students.
